PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:51 00:42:51 00:59:07
16 Mile
20 Mile
5k
Half Marathon 01:53:52 01:53:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.0% 00:42:51 00:42:51 Senior 7 70 KM
Half Marathon -3.7% 01:53:52 01:53:52 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -12.4% 00:42:51 00:42:51 Senior 5 50 KM
2023 Half Marathon -3.7% 01:53:52 01:53:52 Senior 3 63.294 KM
2022 10k 00:42:51 00:59:07 Senior 2 20 KM