PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:07 00:46:38 00:44:07
16 Mile
20 Mile
5k
Half Marathon 01:43:37 01:43:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 00:44:07 00:44:07 Senior 6 60 KM
Sprint Triathlon 01:07:03 01:07:03 Senior 1 25.75 KM
Half Marathon -11.8% 01:43:37 01:43:37 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -11.3% 00:44:07 00:46:38 Senior 3 30 KM
2023 Sprint Triathlon 01:07:03 01:07:03 Senior 1 25.75 KM
2022 10k -6.0% 00:44:07 00:44:07 Senior 3 30 KM
2022 Half Marathon -11.8% 01:43:37 01:43:37 Senior 3 63.294 KM