PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:17 00:56:07 00:53:17
16 Mile
20 Mile
5k
Half Marathon 02:17:38 02:17:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 00:53:17 00:53:17 Senior 3 30 KM
Half Marathon 02:17:38 02:17:38 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:17 00:56:07 V55 1 10 KM
2024 Half Marathon 02:17:38 02:17:38 V40 1 21.098 KM
2022 10k 00:53:17 00:53:17 Senior 2 20 KM