PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:38 00:44:38 00:50:18 00:44:48 00:45:06 00:44:40
16 Mile
20 Mile
5k
Half Marathon 01:43:07 01:47:19 01:43:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:44:38 00:44:38 V60 16 160 KM
Half Marathon -6.6% 01:43:07 01:43:07 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:38 00:44:38 V60 1 10 KM
2025 Half Marathon 01:43:07 01:47:19 V60 1 21.098 KM
2024 10k 00:44:38 00:50:18 V60 3 30 KM
2023 10k -11.7% 00:44:38 00:44:48 V60 6 60 KM
2022 10k -11.1% 00:44:38 00:45:06 V60 5 50 KM
2022 Half Marathon -7.1% 01:43:07 01:43:07 V55 3 63.294 KM
2021 10k 00:44:38 00:44:40 V55 1 10 KM