PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:55 00:48:55 00:51:33 00:55:46 00:48:58
16 Mile
20 Mile
5k
Half Marathon 01:50:45 01:57:14 02:38:26 01:53:45 01:50:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:48:55 00:48:55 V55 9 90 KM
Half Marathon -32.0% 01:50:45 01:50:45 V50 14 295.372 KM
52k 07:09:57 07:09:57 V55 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:55 00:48:55 V55 1 10 KM
2024 Half Marathon -23.5% 01:50:45 01:57:14 V55 8 168.784 KM
2024 52k 07:09:57 07:09:57 V55 2 104 KM
2023 10k 00:48:55 00:51:33 V50 1 10 KM
2023 Half Marathon -59.5% 01:50:45 02:38:26 V55 3 63.294 KM
2022 10k -12.3% 00:48:55 00:55:46 V55 5 50 KM
2022 Half Marathon 01:50:45 01:53:45 V50 2 42.196 KM
2021 10k 00:48:55 00:48:58 V50 2 20 KM
2021 Half Marathon 01:50:45 01:50:45 V50 1 21.098 KM