PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:24 00:41:24 00:43:05 00:44:01
16 Mile
20 Mile
5k
Half Marathon 01:42:11 01:42:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:41:24 00:41:24 Senior 4 40 KM
Half Marathon -8.0% 01:42:11 01:42:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:41:24 00:41:24 Senior 1 10 KM
2022 10k 00:41:24 00:43:05 Senior 2 20 KM
2022 Half Marathon -8.0% 01:42:11 01:42:11 Senior 3 63.294 KM
2021 10k 00:41:24 00:44:01 Senior 1 10 KM