PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:35 00:46:35 00:46:41
16 Mile
20 Mile
5k
Half Marathon 01:41:35 02:02:26 01:41:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:46:35 00:46:35 Senior 6 60 KM
Half Marathon -11.6% 01:41:35 01:41:35 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -17.4% 00:46:35 00:46:35 Senior 3 30 KM
2023 Half Marathon -2.8% 01:41:35 02:02:26 Senior 3 63.294 KM
2022 10k -3.5% 00:46:35 00:46:41 Senior 3 30 KM
2022 Half Marathon -20.5% 01:41:35 01:41:35 Senior 3 63.294 KM