PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:31 | 00:37:31 | 00:36:31 | 01:05:36 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:18:24 | 00:18:24 | |||||||||||||
| Half Marathon | 01:23:11 | 01:26:27 | 01:23:11 | 01:42:23 | 01:41:23 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:36:31 | 00:37:31 |
|
V40 | 1 | 10 KM | |
| 2025 | Half Marathon | 01:23:11 | 01:26:27 | V40 | 1 | 21.098 KM | ||
| 2024 | 5k | 00:18:24 | 00:18:24 | V35 | 2 | 10 KM | ||
| 2024 | 10k | -29.4% | 00:36:31 | 00:36:31 |
|
V35 | 8 | 80 KM |
| 2024 | Half Marathon | 01:23:11 | 01:23:11 |
|
V35 | 2 | 42.196 KM | |
| 2023 | Super Sprint Aquathlon | 00:33:02 | 00:33:02 | Senior | 1 | 5.4 KM | ||
| 2023 | Half Marathon | 01:23:11 | 01:42:23 | V35 | 1 | 21.098 KM | ||
| 2022 | 10k | -30.9% | 00:36:31 | 01:05:36 | V35 | 3 | 30 KM | |
| 2022 | Half Marathon | -7.0% | 01:23:11 | 01:41:23 |
|
V55 | 4 | 84.392 KM |