PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:20 00:53:20 00:56:40
16 Mile
20 Mile
5k
Half Marathon 02:05:03 03:01:11 02:15:24 02:05:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:53:20 00:53:20 Senior 3 30 KM
Half Marathon -20.0% 02:05:03 02:05:03 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 02:05:03 03:01:11 V50 1 21.098 KM
2022 10k 00:53:20 00:53:20 Senior 2 20 KM
2021 Half Marathon 02:05:03 02:15:24 V50 1 21.098 KM
2018 Half Marathon 02:05:03 02:05:03 V50 1 21.098 KM
2016 10k 00:53:20 00:56:40 V45 1 10 KM