PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:22 00:41:09 00:38:22
16 Mile
20 Mile
5k
Half Marathon 01:40:25 01:40:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.2% 00:38:22 00:38:22 V35 4 40 KM
Half Marathon -9.6% 01:40:25 01:40:25 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -22.8% 00:38:22 00:41:09 V40 3 30 KM
2022 Half Marathon -9.6% 01:40:25 01:40:25 Senior 3 63.294 KM
2021 10k 00:38:22 00:38:22 V35 1 10 KM