PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:53 | 00:54:53 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:37:01 | 02:01:10 | 01:37:01 | 01:40:22 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:37:01 | 02:01:10 |
|
Senior | 2 | 42.196 KM | |
| 2024 | 10k | 00:54:53 | 00:54:53 | Senior | 2 | 20 KM | ||
| 2024 | Sprint Triathlon | 01:32:01 | 01:32:01 | Senior | 1 | 25.75 KM | ||
| 2024 | Half Marathon | -8.7% | 01:37:01 | 01:37:01 |
|
Senior | 12 | 253.176 KM |
| 2022 | Half Marathon | -9.7% | 01:37:01 | 01:40:22 |
|
Senior | 3 | 63.294 KM |