PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:58 00:47:48 00:44:58
16 Mile
20 Mile
5k
Half Marathon 01:39:57 01:40:18 01:39:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:44:58 00:44:58 V40 8 80 KM
Half Marathon -9.2% 01:39:57 01:39:57 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:58 00:47:48 V45 3 30 KM
2022 10k -7.8% 00:44:58 00:44:58 V40 5 50 KM
2022 Half Marathon -9.8% 01:39:57 01:40:18 V40 3 63.294 KM
2021 Half Marathon 01:39:57 01:39:57 V40 1 21.098 KM