PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:37 00:51:46 00:38:37 00:45:21
16 Mile
20 Mile
5k
Half Marathon 01:54:51 01:54:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:38:37 00:38:37 V45 6 60 KM
Half Marathon 01:54:51 01:54:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:38:37 00:51:46 Senior 1 10 KM
2022 10k 00:38:37 00:38:37 V45 2 20 KM
2022 Half Marathon 01:54:51 01:54:51 Senior 1 21.098 KM
2021 10k -6.2% 00:38:37 00:45:21 V40 3 30 KM