PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:57 00:43:57 00:49:49
16 Mile
20 Mile
5k 00:24:48 00:24:48 00:29:15
Half Marathon 01:44:16 01:44:16 02:14:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.8% 00:24:48 00:24:48 V40 3 15 KM
10k -20.6% 00:43:57 00:43:57 Senior 4 40 KM
Half Marathon -8.1% 01:44:16 01:44:16 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:57 00:43:57 Senior 2 20 KM
2025 Half Marathon 01:44:16 01:44:16 Senior 1 21.098 KM
2024 5k 00:24:48 00:24:48 V40 2 10 KM
2024 Half Marathon -4.0% 01:44:16 02:14:15 Senior 3 63.294 KM
2022 10k 00:43:57 00:49:49 Senior 2 20 KM
2021 5k 00:24:48 00:29:15 V45 1 5 KM