PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:19 00:50:45 00:49:19 01:01:29 00:50:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:49:19 00:49:19 V55 18 180 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -3.5% 00:49:19 00:50:45 V55 4 40 KM
2024 10k -6.0% 00:49:19 00:49:19 V55 10 100 KM
2023 10k 00:49:19 01:01:29 V55 2 20 KM
2022 10k 00:49:19 00:50:54 V55 2 20 KM