PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:57 00:45:57 00:48:58 00:53:07
16 Mile
20 Mile
5k
Half Marathon 01:38:35 01:38:35 02:07:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:45:57 00:45:57 V40 4 40 KM
Half Marathon -19.7% 01:38:35 01:38:35 V35 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:57 00:45:57 V40 1 10 KM
2023 10k 00:45:57 00:48:58 V35 1 10 KM
2022 10k 00:45:57 00:53:07 V40 2 20 KM
2022 Half Marathon -19.6% 01:38:35 01:38:35 V35 7 147.686 KM
2021 Half Marathon 01:38:35 02:07:45 V55 1 21.098 KM