PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:43 00:47:46 00:47:59 00:47:43 00:50:09
16 Mile
20 Mile
5k
Half Marathon 01:58:04 01:58:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:47:43 00:47:43 V50 15 150 KM
Half Marathon -4.4% 01:58:04 01:58:04 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:43 00:47:46 V55 2 20 KM
2024 10k -7.3% 00:47:43 00:47:59 V45 5 50 KM
2024 Half Marathon -4.4% 01:58:04 01:58:04 V50 3 63.294 KM
2023 10k -6.9% 00:47:43 00:47:43 V50 6 60 KM
2022 10k 00:47:43 00:50:09 V50 2 20 KM