PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:38 00:47:38 00:48:44 00:51:46
16 Mile
20 Mile
5k
Half Marathon 01:48:55 01:48:55 01:49:53 01:49:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 00:47:38 00:47:38 V45 5 50 KM
Half Marathon -1.2% 01:48:55 01:48:55 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:38 00:47:38 V45 2 20 KM
2025 Half Marathon 01:48:55 01:48:55 V45 1 21.098 KM
2024 Half Marathon 01:48:55 01:49:53 V45 3 63.294 KM
2023 Half Marathon -0.5% 01:48:55 01:49:15 V45 3 63.294 KM
2022 10k 00:47:38 00:48:44 V45 2 20 KM
2021 10k 00:47:38 00:51:46 V40 1 10 KM