PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:10 00:36:10 00:38:40
16 Mile
20 Mile
5k
Half Marathon 01:26:16 01:26:16 01:35:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:36:10 00:36:10 Senior 6 60 KM
Half Marathon -19.1% 01:26:16 01:26:16 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:36:10 00:36:10 Senior 3 30 KM
2023 Half Marathon -21.5% 01:26:16 01:26:16 Senior 3 63.294 KM
2022 10k -7.4% 00:36:10 00:38:40 Senior 3 30 KM
2022 Half Marathon -17.3% 01:26:16 01:35:38 Senior 4 84.392 KM