PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:37:28 | 00:56:50 | 00:58:09 | 00:37:28 | 00:40:27 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:26:09 | 00:42:57 | 00:26:09 | |||||||||||
| Half Marathon | 01:37:43 | 01:49:59 | 02:00:35 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:12:21 | 00:12:21 | U11 | 1 | 10 KM | ||
| 2025 | 10k | -29.1% | 00:37:28 | 00:56:50 | 3 | 30 KM | ||
| 2025 | Half Marathon | 01:37:43 | 01:49:59 | U20 | 1 | 21.098 KM | ||
| 2024 | 5k | -55.2% | 00:26:09 | 00:42:57 | Senior | 3 | 15 KM | |
| 2024 | 10k | -26.3% | 00:37:28 | 00:58:09 |
|
Senior | 5 | 50 KM |
| 2024 | Half Marathon | 01:37:43 | 02:00:35 |
|
V50 | 1 | 21.098 KM | |
| 2024 | 52k | 06:44:44 | 06:44:44 |
|
Senior | 2 | 104 KM | |
| 2023 | 5k | 00:26:09 | 00:26:09 | V35 | 2 | 10 KM | ||
| 2023 | 10k | 00:37:28 | 00:37:28 | Senior | 2 | 20 KM | ||
| 2022 | 10k | 00:37:28 | 00:40:27 | Senior | 2 | 20 KM |