PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:15 01:00:15 01:21:51
16 Mile
20 Mile
5k 00:37:56 00:49:26 00:44:28 00:42:54 00:43:30 00:40:28 00:37:56
Half Marathon 01:59:34 01:59:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -38.8% 00:37:56 00:37:56 V60 15 75 KM
10k -14.0% 01:00:15 01:00:15 V40 3 30 KM
Half Marathon 01:59:34 01:59:34 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:37:56 00:49:26 V65 2 10 KM
2024 Half Marathon 01:59:34 01:59:34 Senior 2 42.196 KM
2023 5k -33.1% 00:37:56 00:44:28 V60 6 30 KM
2023 10k 01:00:15 01:00:15 V40 2 20 KM
2022 5k -35.9% 00:37:56 00:42:54 Senior 3 15 KM
2021 5k 00:37:56 00:43:30 V60 2 10 KM
2020 5k 00:37:56 00:40:28 V60 1 5 KM
2019 5k 00:37:56 00:37:56 V60 1 5 KM
2019 10k 01:00:15 01:21:51 V60 1 10 KM