PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:43:25 | 01:43:25 | |||||||||||||
| 10k | 00:59:34 | 00:59:34 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:37:00 | 02:34:41 | 02:25:07 | 01:37:00 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | Half Marathon | -37.8% | 01:37:00 | 02:34:41 |
|
V80+ | 3 | 63.294 KM |
| 2023 | 10k | 00:59:34 | 00:59:34 | V80+ | 1 | 10 KM | ||
| 2023 | 10 Mile | 01:43:25 | 01:43:25 |
|
V80+ | 1 | 16.09 KM | |
| 2023 | Half Marathon | -34.7% | 01:37:00 | 02:25:07 |
|
V80+ | 6 | 126.588 KM |
| 2022 | Half Marathon | -16.8% | 01:37:00 | 01:37:00 |
|
Senior | 5 | 105.49 KM |


