PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:48 00:46:48
16 Mile
20 Mile
5k 00:24:11 00:24:11
Half Marathon 01:48:43 01:48:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.2% 00:24:11 00:24:11 V35 3 15 KM
10k 00:46:48 00:46:48 Senior 2 20 KM
Half Marathon -14.9% 01:48:43 01:48:43 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -31.2% 00:24:11 00:24:11 V35 3 15 KM
2022 10k 00:46:48 00:46:48 Senior 2 20 KM
2022 Half Marathon -14.9% 01:48:43 01:48:43 Senior 3 63.294 KM