PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:08 00:39:08 00:39:53
16 Mile
20 Mile
5k
Half Marathon 01:29:01 01:29:01 01:36:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.6% 00:39:08 00:39:08 V50 4 40 KM
Half Marathon -18.7% 01:29:01 01:29:01 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:08 00:39:08 V50 1 10 KM
2024 10k -24.8% 00:39:08 00:39:53 V50 3 30 KM
2023 Half Marathon -19.6% 01:29:01 01:29:01 V45 3 63.294 KM
2022 Half Marathon -17.9% 01:29:01 01:36:43 V45 3 63.294 KM