PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:09 00:40:09 00:46:43
16 Mile
20 Mile
5k
Half Marathon 01:37:29 01:37:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:40:09 00:40:09 Senior 4 40 KM
Half Marathon 01:37:29 01:37:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:40:09 00:40:09 Senior 2 20 KM
2022 10k 00:40:09 00:46:43 Senior 2 20 KM
2021 Half Marathon 01:37:29 01:37:29 Senior 1 21.098 KM