PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:55 01:02:55 01:03:18
16 Mile
20 Mile
5k 00:29:21 00:32:02 00:31:09 00:29:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.3% 00:29:21 00:29:21 Senior 4 20 KM
10k 01:02:55 01:02:55 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:29:21 00:32:02 Senior 1 5 KM
2022 5k 00:29:21 00:31:09 Senior 1 5 KM
2020 5k 00:29:21 00:29:21 Senior 2 10 KM
2019 10k 01:02:55 01:02:55 Senior 1 10 KM
2018 10k 01:02:55 01:03:18 Senior 1 10 KM