PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:53 00:56:53 01:04:00 01:01:14 00:57:03
16 Mile
20 Mile
5k
Half Marathon 02:06:54 02:33:17 02:09:29 02:06:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.5% 00:56:53 00:56:53 Senior 9 90 KM
Half Marathon -13.9% 02:06:54 02:06:54 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:53 00:56:53 Senior 2 20 KM
2024 10k 00:56:53 01:04:00 Senior 1 10 KM
2024 Half Marathon 02:06:54 02:33:17 Senior 2 42.196 KM
2023 10k 00:56:53 01:01:14 Senior 2 20 KM
2022 10k -2.6% 00:56:53 00:57:03 Senior 4 40 KM
2022 Half Marathon 02:06:54 02:09:29 Senior 1 21.098 KM
2019 Half Marathon 02:06:54 02:06:54 Senior 1 21.098 KM