All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
320 Blackburn 10k - 30th November 2025 00:44:12 00:46:42 -18.3% -0.27% 00:33:15 00:44:12 10k Nov 30, 2025
37 Chase The Moon QE Olympic Park 10k - 8th October 2025 00:44:14 00:46:22 -18.1% -0.27% 00:33:15 00:44:12 10k Senior Oct 8, 2025
77 Chepstow Running Festival 10k - 26th January 2025 00:49:32 00:49:32 -7.4% -0.11% 00:33:15 00:44:12 10k V40 Jan 26, 2025
327 Brewers 10k - 26th October 2025 00:49:44 00:51:46 -7.3% -0.11% 00:33:15 00:44:12 10k Senior Oct 26, 2025
314 Weybridge 10k - 1st June 2025 00:59:27 01:02:27 -11.8% -0.18% 00:33:15 00:44:12 10k V45 Jun 1, 2025
406 Tatton Park Chase the Sun 10k - 23rd July 2025 01:03:01 01:07:18 -19.1% -0.28% 00:33:15 00:44:12 10k V35 Jul 23, 2025
36 Tittesworth Water 10k - 6th July 2025 01:10:48 01:50:12 -50.5% -0.75% 00:33:15 00:44:12 10k V35 Jul 6, 2025
60 Running GP Bedford Autodrome Half Marathon - 3rd August 2025 01:49:39 01:54:26 -3.9% -0.06% 01:36:39 01:49:39 Half Marathon V40 Aug 3, 2025
65 Running GP Oulton Park Races Half Marathon - 31st August 2025 01:54:48 02:07:55 -0.9% -0.01% 01:36:39 01:49:39 Half Marathon V35 Aug 31, 2025
744 Cheshire Half Marathon - 14th September 2025 01:56:12 02:01:29 -2.1% -0.03% 01:36:39 01:49:39 Half Marathon V35 Sep 14, 2025
277 Macclesfield Running Festival Half Marathon - 26th October 2025 01:56:23 02:04:11 -2.3% -0.03% 01:36:39 01:49:39 Half Marathon V35 Oct 26, 2025
107 Carsington Water Half Marathon - 19th April 2025 01:56:35 02:10:54 -2.6% -0.04% 01:36:39 01:49:39 Half Marathon V45 Apr 19, 2025
160 Run Heaton Park Half Marathon - 30th March 2025 01:57:30 02:16:05 -3.7% -0.05% 01:36:39 01:49:39 Half Marathon V35 Mar 30, 2025
1182 Kettering Half Marathon - 9th March 2025 02:07:26 02:14:50 -12.6% -0.19% 01:36:39 01:49:39 Half Marathon V45 Mar 9, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2 Tatton Park 5k - 6th January 2024 00:17:42 00:18:13 0.0% 0.00% 00:17:42 00:17:42 5k V35 Jan 6, 2024
73 Chase The Sun Hyde Park 5k- 17th April 2024 00:21:26 00:22:02 0.0% 0.00% 00:17:42 00:17:42 5k V40 Apr 17, 2024
90 Chase the Moon Battersea Park 5k - 16th October 2024 00:21:29 00:22:09 -24.2% -0.36% 00:17:42 00:17:42 5k V40 Oct 16, 2024
22 Run Heaton Park 5k - 7th April 2024 00:27:09 00:27:57 0.0% 0.00% 00:17:42 00:17:42 5k V35 Apr 7, 2024
82 Ribble Valley 10k inc North of England 10k Championships - 29th December 2024 00:33:15 00:34:30 -38.1% -0.57% 00:33:15 00:33:15 10k Senior Dec 29, 2024
31 Battersea Park 10k - 7th December 2024 00:39:04 00:41:16 -27.1% -0.41% 00:33:15 00:33:15 10k V35 Dec 7, 2024
5 Chepstow Running Festival 10k - 28th January 2024 00:39:17 00:41:03 -26.4% -0.39% 00:33:15 00:33:15 10k V35 Jan 28, 2024
113 Altrincham 10k - 1st September 2024 00:40:27 00:42:29 -24.2% -0.36% 00:33:15 00:33:15 10k V40 Sep 1, 2024
69 Tatton Park 10k - 14th December 2024 00:41:57 00:44:24 -21.4% -0.32% 00:33:15 00:33:15 10k V40 Dec 14, 2024
149 Newcastle 10k Race A - 20th January 2024 00:43:18 00:44:05 -18.0% -0.27% 00:33:15 00:33:15 10k V35 Jan 20, 2024
47 Run Media City Christmas 10k - 21st December 2024 00:45:19 00:47:06 -14.3% -0.21% 00:33:15 00:33:15 10k V40 Dec 21, 2024
127 Tatton Park 10k - 9th November 2024 00:46:26 00:48:30 -12.2% -0.18% 00:33:15 00:33:15 10k V50 Nov 9, 2024
65 Chase the Sun QE Olympic Park 10K - 10th April 2024 00:48:34 00:50:43 0.0% 0.00% 00:33:15 00:33:15 10k Senior Apr 10, 2024
176 Guildford 10k - 11th August 2024 00:49:08 00:50:41 -6.7% -0.10% 00:33:15 00:33:15 10k Senior Aug 11, 2024
79 Chepstow Running Festival 10k - 28th January 2024 00:51:24 00:53:42 -2.3% -0.03% 00:33:15 00:33:15 10k V40 Jan 28, 2024
172 Gateley Chase The Sun Battersea Park 10k - 29th May 2024 00:51:34 00:53:09 0.0% 0.00% 00:33:15 00:33:15 10k Senior May 29, 2024
98 Running GP Oulton Park 10k - 3rd March 2024 00:54:42 00:56:58 0.0% 0.00% 00:33:15 00:33:15 10k V35 Mar 3, 2024
450 Regent's Park 10k - 21st July 2024 01:08:16 01:10:12 -30.7% -0.46% 00:33:15 00:33:15 10k V45 Jul 21, 2024
431 Run Aintree 10k - 29th September 2024 01:13:02 01:15:38 -40.3% -0.60% 00:33:15 00:33:15 10k V50 Sep 29, 2024
238 Dorney Lake Events Sprint Triathlon- 1st September 2024 01:27:54 01:28:02 0.0% 0.00% 01:27:54 01:27:54 Sprint Triathlon Veterans Sep 1, 2024
37 Crystal Palace Half Marathon - 28th January 2024 01:38:20 01:42:17 -15.0% -0.22% 01:36:39 01:38:20 Half Marathon V35 Jan 28, 2024
306 Run Tatton Park Half Marathon - 10th November 2024 01:41:23 01:43:29 -12.0% -0.18% 01:36:39 01:38:20 Half Marathon V40 Nov 10, 2024
207 Hillsborough Castle & Gardens Running Festival Half Marathon - 28th July 2024 01:50:39 01:53:21 -3.8% -0.06% 01:36:39 01:38:20 Half Marathon V45 Jul 28, 2024
120 Running GP Oulton Park Half Marathon - 24th November 2024 02:03:11 02:07:49 -7.5% -0.11% 01:36:39 01:38:20 Half Marathon V50 Nov 24, 2024
2 Running GP at Goodwood Motor Circuit 20 Mile - 1st December 2024 02:04:48 02:06:38 -23.5% -0.35% 02:04:48 02:04:48 20 Mile V40 Dec 1, 2024
935 Cheshire Half Marathon - 8th September 2024 02:07:23 02:11:21 -11.2% -0.17% 01:36:39 01:38:20 Half Marathon V35 Sep 8, 2024
399 Macclesfield Running Festival - Half Marathon - 27th October 2024 02:09:05 02:15:57 -13.0% -0.19% 01:36:39 01:38:20 Half Marathon V35 Oct 27, 2024
616 Ladybower Reservoir Trail 52k - 12th October 2024 07:48:48 07:48:53 -15.5% -0.23% 07:48:48 07:48:48 52k V40 Oct 12, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
127 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:34:45 00:36:08 -35.0% -0.52% 00:33:15 00:34:45 10k Senior Dec 31, 2023
46 Cannock Chase The Sun 5k - 16th August 2023 00:34:54 00:35:07 -24.8% -0.37% 00:17:42 00:34:54 5k V45 Aug 16, 2023
33 Chase The Moon Battersea Park 10k - 29th November 2023 00:37:47 00:38:43 -28.5% -0.43% 00:33:15 00:34:45 10k V35 Nov 29, 2023
9 Greenwich Park 10k - January 14th 2023 00:40:14 00:42:12 -24.3% -0.36% 00:33:15 00:34:45 10k V35 Jan 14, 2023
142 Blackburn 10k - 3rd December 2023 00:43:00 00:44:38 -18.6% -0.28% 00:33:15 00:34:45 10k V35 Dec 3, 2023
491 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:43:44 00:45:28 -17.1% -0.26% 00:33:15 00:34:45 10k V40 Dec 31, 2023
105 Chase The Sun Battersea Park 10k - 31st May 2023 00:45:58 00:47:08 -12.5% -0.19% 00:33:15 00:34:45 10k Senior May 31, 2023
61 Chase The Sun QE Olympic Park 10k - 3rd May 2023 00:47:03 00:51:45 -11.2% -0.17% 00:33:15 00:34:45 10k Senior May 3, 2023
172 QE Olympic Park 10k - 11th November 2023 00:51:54 00:53:27 -0.9% -0.01% 00:33:15 00:34:45 10k Senior Nov 11, 2023
216 Chase The Moon QE Olympic Park 10k - 6th December 2023 01:01:53 01:03:48 -18.7% -0.28% 00:33:15 00:34:45 10k Senior Dec 6, 2023
889 Wolverhampton 10k - 26th March 2023 01:02:04 01:03:59 -19.1% -0.29% 00:33:15 00:34:45 10k V45 Mar 26, 2023
126 Chase The Sun QE Olympic Park 10k - 20th September 2023 01:03:19 01:07:03 -22.1% -0.33% 00:33:15 00:34:45 10k Senior Sep 20, 2023
1280 Hampton Court Palace 10k - 19th November 2023 01:04:32 01:06:29 -23.9% -0.36% 00:33:15 00:34:45 10k V45 Nov 19, 2023
311 Birmingham Running Festival 10k - 21st May 2023 01:08:47 01:12:00 -32.8% -0.49% 00:33:15 00:34:45 10k V45 May 21, 2023
116 Run Aintree Half Marathon - 12th February 2023 01:36:39 01:39:11 -14.8% -0.22% 01:36:39 01:36:39 Half Marathon V45 Feb 12, 2023
157 Macclesfield Running Festival Half Marathon - 29th October 2023 01:46:45 01:51:37 -5.7% -0.09% 01:36:39 01:36:39 Half Marathon V50 Oct 29, 2023
408 Battersea Park Running Festival Half Marathon - 22nd October 2023 01:49:07 01:50:09 -3.4% -0.05% 01:36:39 01:36:39 Half Marathon V55 Oct 22, 2023
135 Chepstow Running Festival Half Marathon - January 29th 2023 01:57:04 02:02:30 -3.8% -0.06% 01:36:39 01:36:39 Half Marathon V35 Jan 29, 2023
117 Birmingham Running Festival Half Marathon - 17th September 2023 01:57:48 02:04:04 -4.5% -0.07% 01:36:39 01:36:39 Half Marathon V50 Sep 17, 2023
266 Ladybower Reservoir Trail Half Marathon - 14th October 2023 02:42:20 03:02:02 -49.1% -0.73% 01:36:39 01:36:39 Half Marathon V40 Oct 14, 2023
314 Ladybower Reservoir Trail 50k - 14th October 2023 07:14:39 07:15:36 -7.3% -0.11% 07:14:39 07:14:39 50k V45 Oct 14, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
212 Battersea Park Santa Run 5k - 10th December 2022 00:35:45 00:37:01 -37.7% -0.56% 00:17:42 00:35:45 5k V65 Dec 10, 2022
83 Wolverhampton 10k - 27th March 2022 00:44:05 00:44:52 -13.8% -0.21% 00:33:15 00:44:05 10k V35 Mar 27, 2022
166 Blackburn 10k - 4th December 2022 00:45:26 00:46:15 -11.1% -0.17% 00:33:15 00:44:05 10k V35 Dec 4, 2022
62 QE Olympic Park 10k Santa Run - 11th December 2022 00:48:15 00:49:31 -5.5% -0.08% 00:33:15 00:44:05 10k Senior Dec 11, 2022
54 RunThrough QE Olympic Park 10k - 14th September 00:48:37 00:50:59 -4.9% -0.07% 00:33:15 00:44:05 10k Senior Sep 14, 2022
45 RunThrough Chase The Sun Olympic Park 10k - 22nd June 2022 00:51:07 00:54:09 -0.2% -0.00% 00:33:15 00:44:05 10k Senior Jun 22, 2022
124 RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 00:56:59 00:59:12 -12.2% -0.18% 00:33:15 00:44:05 10k Senior Jun 8, 2022
822 Hampton Court Palace 10k - 22nd May 2022 01:04:51 01:05:51 -27.6% -0.41% 00:33:15 00:44:05 10k Senior May 22, 2022
184 Cannock Chase Running Festival 10k - 10th April 2022 01:12:19 01:15:41 -43.7% -0.65% 00:33:15 00:44:05 10k V45 Apr 10, 2022
995 Wolverhampton 10k - 27th March 2022 01:15:12 01:16:32 -48.3% -0.72% 00:33:15 00:44:05 10k V40 Mar 27, 2022
1204 Run Alton Towers Half Marathon - 13th November 2022 02:33:50 02:40:08 -40.7% -0.61% 01:36:39 02:33:50 Half Marathon V45 Nov 13, 2022