PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:17 00:40:17 00:43:17 00:50:34
16 Mile
20 Mile
5k
Half Marathon 01:33:09 01:33:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:40:17 00:40:17 U20 4 40 KM
Half Marathon -21.0% 01:33:09 01:33:09 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:17 00:40:17 U20 1 10 KM
2024 10k 00:40:17 00:43:17 Senior 2 20 KM
2023 10k 00:40:17 00:50:34 Senior 1 10 KM
2022 Half Marathon -21.0% 01:33:09 01:33:09 V35 3 63.294 KM