PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:53:35 | 00:43:42 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:22:22 | ||||||||||||||
| 5k | 00:46:55 | ||||||||||||||
| Half Marathon | 01:39:24 | 01:33:02 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 5k | -65.8% | 00:17:34 | 00:46:55 | V35 | 3 | 15 KM | |
| 2023 | Half Marathon | -19.2% | 01:23:20 | 01:39:24 |
|
V45 | 11 | 232.078 KM |
| 2023 | 20 Mile | 02:22:22 | 02:22:22 | Senior | 1 | 32.187 KM | ||
| 2022 | 10k | -14.4% | 00:40:35 | 00:53:35 |
|
Senior | 3 | 30 KM |
| 2022 | Half Marathon | -26.5% | 01:23:20 | 01:33:02 |
|
V35 | 7 | 147.686 KM |
| 2021 | 10k | 00:40:35 | 00:43:42 | V45 | 1 | 10 KM |