PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:41:04 | 00:41:04 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:37:52 | 01:38:14 | 01:37:52 | 01:45:41 | ||||||||||
| Marathon | 03:30:57 | 03:30:57 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:37:52 | 01:38:14 | V40 | 1 | 21.098 KM | ||
| 2024 | Half Marathon | 01:37:52 | 01:37:52 | V40 | 3 | 63.294 KM | ||
| 2024 | Marathon | 03:30:57 | 03:30:57 |
|
Senior | 3 | 126.585 KM | |
| 2023 | Half Marathon | -3.8% | 01:37:52 | 01:45:41 |
|
V40 | 3 | 63.294 KM |
| 2022 | 10k | 00:41:04 | 00:41:04 | V35 | 2 | 20 KM |