PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:44 00:42:44 00:44:25
16 Mile
20 Mile
5k
Half Marathon 01:32:37 01:32:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:42:44 00:42:44 V50 4 40 KM
Half Marathon -21.5% 01:32:37 01:32:37 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:44 00:42:44 V50 1 10 KM
2024 10k -16.0% 00:42:44 00:44:25 V50 3 30 KM
2022 Half Marathon -21.5% 01:32:37 01:32:37 V45 3 63.294 KM