PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:47 00:47:47 00:51:09 00:49:00
16 Mile
20 Mile
5k 00:29:51 00:29:51
Half Marathon 01:32:12 01:37:53 01:36:23 01:55:25 01:32:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:51 00:29:51 V45 1 5 KM
10k -4.6% 00:47:47 00:47:47 V45 5 50 KM
Half Marathon -8.7% 01:32:12 01:32:12 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:32:12 01:37:53 V50 1 21.098 KM
2024 Half Marathon 01:32:12 01:36:23 V50 1 21.098 KM
2023 10k 00:47:47 00:47:47 V45 2 20 KM
2023 Half Marathon 01:32:12 01:55:25 V45 1 21.098 KM
2022 5k 00:29:51 00:29:51 V45 1 5 KM
2022 10k 00:47:47 00:51:09 V45 1 10 KM
2022 Half Marathon 01:32:12 01:32:12 V45 2 42.196 KM
2021 10k 00:47:47 00:49:00 V45 2 20 KM