PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:08 | 00:38:03 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:22:46 | 01:42:56 | |||||||||||||
| Marathon | 03:57:24 | 04:25:40 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 10k | -16.1% | 00:35:01 | 00:37:08 |
|
Senior | 7 | 70 KM |
| 2023 | Half Marathon | -11.7% | 01:15:22 | 01:22:46 |
|
V35 | 8 | 168.784 KM |
| 2023 | Marathon | 03:45:00 | 03:57:24 | Senior | 1 | 42.195 KM | ||
| 2022 | 10k | -20.0% | 00:35:01 | 00:38:03 | Senior | 7 | 70 KM | |
| 2022 | Half Marathon | 01:15:22 | 01:42:56 |
|
Senior | 1 | 21.098 KM | |
| 2021 | Marathon | 03:45:00 | 04:25:40 |
|
Senior | 1 | 42.195 KM |