PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 00:58:01 00:58:01
10k 00:33:23 00:33:40 00:33:23
16 Mile
20 Mile
5k 00:16:31 00:16:31
Half Marathon 01:14:28 01:18:22 01:14:28 01:18:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:31 00:16:31 V35 1 5 KM
10k -33.6% 00:33:23 00:33:23 V35 3 30 KM
10 Mile 00:58:01 00:58:01 V35 1 16.09 KM
Half Marathon -32.0% 01:14:28 01:14:28 V35 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:14:28 01:18:22 V40 1 21.098 KM
2023 Half Marathon -32.3% 01:14:28 01:14:28 V35 9 189.882 KM
2022 10k 00:33:23 00:33:40 V35 2 20 KM
2022 Half Marathon 01:14:28 01:18:19 V35 1 21.098 KM
2021 5k 00:16:31 00:16:31 V35 1 5 KM
2021 10k 00:33:23 00:33:23 V35 1 10 KM
2021 10 Mile 00:58:01 00:58:01 V35 1 16.09 KM