PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:11:35 | 00:11:35 | ||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:10:15 | 01:10:15 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:32:29 | 00:32:29 | ||||||||||||
| Half Marathon | ||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:39:01 | 00:39:01 | Senior | 1 | 10.8 KM | ||
| 2023 | Super Sprint Aquathlon | 00:39:09 | 00:39:09 | V35 | 1 | 5.4 KM | ||
| 2022 | 1 Mile | 00:11:35 | 00:11:35 | Senior | 1 | 1.609 KM | ||
| 2022 | 10k | -18.4% | 01:10:15 | 01:10:15 | Senior | 3 | 30 KM | |
| 2021 | 5k | 00:32:29 | 00:32:29 | Senior | 1 | 5 KM |