PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:38 00:40:10 00:39:38
16 Mile
20 Mile
5k
Half Marathon 01:27:45 01:27:45 01:30:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:38 00:39:38 Senior 2 20 KM
Half Marathon -22.7% 01:27:45 01:27:45 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:39:38 00:40:10 1 10 KM
2023 Half Marathon 01:27:45 01:27:45 Senior 1 21.098 KM
2022 10k 00:39:38 00:39:38 Senior 1 10 KM
2022 Half Marathon -23.4% 01:27:45 01:30:24 Senior 3 63.294 KM