PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:25 00:54:49 00:51:25
16 Mile
20 Mile
5k
Half Marathon 01:28:05 01:54:55 01:28:05 01:53:56
Marathon 03:13:17 03:13:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:51:25 00:51:25 V50 2 20 KM
Sprint Triathlon 01:10:46 01:10:46 Seniors 4 1 25.75 KM
Half Marathon -9.0% 01:28:05 01:28:05 V35 4 84.392 KM
Marathon 03:13:17 03:13:17 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:25 00:54:49 Senior 1 10 KM
2025 Half Marathon 01:28:05 01:54:55 V45 1 21.098 KM
2025 Marathon 03:13:17 03:13:17 V35 1 42.195 KM
2024 Sprint Triathlon 01:10:46 01:10:46 Seniors 4 1 25.75 KM
2023 Half Marathon 01:28:05 01:28:05 V35 2 42.196 KM
2022 10k 00:51:25 00:51:25 V50 1 10 KM
2022 Half Marathon 01:28:05 01:53:56 Senior 1 21.098 KM