PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:47 00:39:47 00:47:05 00:41:41
16 Mile
20 Mile
5k
Half Marathon 01:29:19 01:29:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:39:47 00:39:47 V35 6 60 KM
Half Marathon -20.0% 01:29:19 01:29:19 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:47 00:39:47 V35 3 30 KM
2022 10k 00:39:47 00:47:05 V55 2 20 KM
2022 Half Marathon -20.0% 01:29:19 01:29:19 Senior 3 63.294 KM
2021 10k 00:39:47 00:41:41 V35 1 10 KM