PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:17 00:54:34 00:52:17 01:08:41 01:14:29
16 Mile
20 Mile
5k
Half Marathon 01:48:27 01:56:40 01:49:21 01:48:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:52:17 00:52:17 V35 4 40 KM
Half Marathon -11.7% 01:48:27 01:48:27 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:17 00:54:34 V35 1 10 KM
2024 10k 00:52:17 00:52:17 V35 1 10 KM
2024 Half Marathon 01:48:27 01:56:40 Senior 2 42.196 KM
2023 10k 00:52:17 01:08:41 V40 1 10 KM
2023 Half Marathon 01:48:27 01:49:21 Senior 3 63.294 KM
2022 10k 00:52:17 01:14:29 V40 1 10 KM
2022 Half Marathon -12.8% 01:48:27 01:48:27 Senior 3 63.294 KM