PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:12 00:48:12 00:55:21
16 Mile
20 Mile
5k
Half Marathon 01:28:51 02:03:33 01:28:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:48:12 00:48:12 Senior 3 30 KM
Half Marathon -14.7% 01:28:51 01:28:51 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:12 00:48:12 Senior 1 10 KM
2024 10k 00:48:12 00:55:21 Senior 2 20 KM
2024 Half Marathon 01:28:51 02:03:33 V35 2 42.196 KM
2022 Half Marathon -17.3% 01:28:51 01:28:51 Senior 4 84.392 KM