PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:57 00:34:57 00:37:19
16 Mile
20 Mile
5k
Half Marathon 01:16:50 01:23:01 01:16:50 01:18:46 01:21:46
Marathon 03:30:51 03:30:51

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.3% 00:34:57 00:34:57 Senior 3 30 KM
Half Marathon -27.4% 01:16:50 01:16:50 Senior 6 126.588 KM
Marathon 03:30:51 03:30:51 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:16:50 01:23:01 Senior 2 42.196 KM
2024 10k 00:34:57 00:34:57 Senior 2 20 KM
2024 Half Marathon 01:16:50 01:16:50 Senior 1 21.098 KM
2024 Marathon 03:30:51 03:30:51 Senior 1 42.195 KM
2023 Half Marathon 01:16:50 01:18:46 Senior 2 42.196 KM
2022 10k 00:34:57 00:37:19 1 10 KM
2022 Half Marathon 01:16:50 01:21:46 Senior 1 21.098 KM