PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:54 01:19:54
10k 00:55:32 00:57:28 01:00:42 00:55:32
16 Mile
20 Mile
5k 00:35:16 00:35:44 00:35:16
Half Marathon 01:41:11 02:07:42 01:41:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:16 00:35:16 V60 4 20 KM
10k 00:55:32 00:55:32 Senior 3 30 KM
10 Mile 01:19:54 01:19:54 Senior 1 16.09 KM
Half Marathon 01:41:11 01:41:11 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:41:11 02:07:42 V55 1 21.098 KM
2020 5k 00:35:16 00:35:44 Senior 1 5 KM
2019 5k 00:35:16 00:35:16 V60 3 15 KM
2019 10k 00:55:32 00:57:28 V55 1 10 KM
2018 10k 00:55:32 01:00:42 V55 1 10 KM
2018 10 Mile 01:19:54 01:19:54 Senior 1 16.09 KM
2018 Half Marathon 01:41:11 01:41:11 Senior 1 21.098 KM
2017 10k 00:55:32 00:55:32 Senior 1 10 KM