PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:16 00:43:16 01:10:34 00:57:12
16 Mile
20 Mile
5k 00:33:45 00:34:21 00:33:45
Half Marathon 02:09:09 02:09:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:45 00:33:45 Senior 4 20 KM
10k 00:43:16 00:43:16 V35 6 60 KM
Half Marathon 02:09:09 02:09:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:16 00:43:16 V35 1 10 KM
2025 Half Marathon 02:09:09 02:09:09 Senior 1 21.098 KM
2024 10k 00:43:16 01:10:34 V40 3 30 KM
2020 5k 00:33:45 00:34:21 Senior 1 5 KM
2019 5k 00:33:45 00:33:45 Senior 3 15 KM
2019 10k 00:43:16 00:57:12 Senior 2 20 KM