PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:13 00:44:37 00:43:13 00:46:43
16 Mile
20 Mile
5k
Half Marathon 01:36:08 01:38:07 01:36:08 01:40:44 01:40:52 01:41:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.9% 00:43:13 00:43:13 V45 4 40 KM
Half Marathon -8.6% 01:36:08 01:36:08 V45 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:13 00:44:37 V50 1 10 KM
2025 Half Marathon 01:36:08 01:38:07 V50 1 21.098 KM
2024 10k 00:43:13 00:43:13 V45 2 20 KM
2024 Half Marathon 01:36:08 01:36:08 V45 3 63.294 KM
2023 10k 00:43:13 00:46:43 V45 1 10 KM
2023 Half Marathon 01:36:08 01:40:44 V45 1 21.098 KM
2022 Half Marathon 01:36:08 01:40:52 V45 2 42.196 KM
2021 Half Marathon 01:36:08 01:41:23 V45 2 42.196 KM