PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:46:00 01:46:00
10k 00:55:59 00:55:59
16 Mile
20 Mile
5k 00:24:44 00:30:51 00:24:44
Half Marathon 02:39:35 02:39:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:44 00:24:44 Senior 2 10 KM
10k 00:55:59 00:55:59 Senior 1 10 KM
10 Mile 01:46:00 01:46:00 Senior 1 16.09 KM
Half Marathon 02:39:35 02:39:35 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:24:44 00:30:51 Senior 1 5 KM
2022 Half Marathon 02:39:35 02:39:35 Senior 1 21.098 KM
2021 5k 00:24:44 00:24:44 Senior 1 5 KM
2021 10k 00:55:59 00:55:59 Senior 1 10 KM
2021 10 Mile 01:46:00 01:46:00 Senior 1 16.09 KM