PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:08:21 | 01:08:21 | |||||||||||||
| 10k | 00:38:49 | 00:38:49 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:49 | 02:24:55 | 01:33:25 | 01:25:41 | 01:24:49 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Standard Duathlon | 02:25:09 | 02:25:09 | Seniors 1 | 1 | 55 KM | ||
| 2025 | 10k | 00:38:49 | 00:38:49 | V35 | 2 | 20 KM | ||
| 2025 | 10 Mile | 01:08:21 | 01:08:21 |
|
V35 | 1 | 16.09 KM | |
| 2025 | Half Marathon | 01:24:49 | 02:24:55 |
|
Senior | 1 | 21.098 KM | |
| 2024 | Half Marathon | -5.2% | 01:24:49 | 01:33:25 | V35 | 5 | 105.49 KM | |
| 2023 | Half Marathon | 01:24:49 | 01:25:41 | Senior | 1 | 21.098 KM | ||
| 2022 | Half Marathon | 01:24:49 | 01:24:49 |
|
Senior | 1 | 21.098 KM |