PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:17 01:02:17
16 Mile
20 Mile
5k 00:28:00 00:28:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.0% 00:28:00 00:28:00 Senior 3 15 KM
10k 01:02:17 01:02:17 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:02:17 01:02:17 Senior 2 20 KM
2022 5k -9.0% 00:28:00 00:28:00 Senior 3 15 KM