PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:46 00:56:46 00:58:13
16 Mile
20 Mile
5k 00:30:39 00:30:39
Half Marathon 02:00:34 02:00:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:39 00:30:39 V40 1 5 KM
10k 00:56:46 00:56:46 V40 2 20 KM
Half Marathon 02:00:34 02:00:34 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 02:00:34 02:00:34 V45 2 42.196 KM
2022 10k 00:56:46 00:56:46 V40 1 10 KM
2021 5k 00:30:39 00:30:39 V40 1 5 KM
2021 10k 00:56:46 00:58:13 V40 1 10 KM