PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:34:18 | 01:34:18 | |||||||||||||
| 10k | 00:50:55 | 00:50:55 | 00:53:31 | 00:55:53 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:53:03 | 00:53:03 | |||||||||||||
| Half Marathon | 01:57:19 | 02:02:56 | 01:57:19 | 02:20:32 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:57:19 | 02:02:56 | V40 | 1 | 21.098 KM | ||
| 2025 | 10k | -4.2% | 00:50:55 | 00:50:55 |
|
V35 | 18 | 180 KM |
| 2025 | 5k | 00:53:03 | 00:53:03 | U17 | 1 | 5 KM | ||
| 2025 | 10 Mile | 01:34:18 | 01:34:18 | V40 | 2 | 32.18 KM | ||
| 2025 | Half Marathon | -5.2% | 01:57:19 | 01:57:19 |
|
V35 | 3 | 63.294 KM |
| 2024 | 10k | -10.4% | 00:50:55 | 00:53:31 |
|
V35 | 8 | 80 KM |
| 2024 | Half Marathon | 01:57:19 | 02:20:32 |
|
V35 | 1 | 21.098 KM | |
| 2022 | 10k | 00:50:55 | 00:55:53 | V35 | 2 | 20 KM |